Introduction
Pollo al Pepe Nero Saltato is a simple yet flavorful dish that combines tender chicken with the intense, aromatic flavor of freshly cracked black pepper. This savory recipe, often found in Italian and Mediterranean cuisine, brings out the natural richness of the chicken, perfectly complemented by the bold heat of black pepper. The technique of quickly sautéing the chicken ensures a juicy, crispy exterior while keeping the meat moist on the inside. Whether served with a side of vegetables or over a bed of pasta, this dish is guaranteed to satisfy anyone craving a deliciously peppery meal.
Ingredients:
500 g chicken breast, thinly sliced
2 tablespoons olive oil
2 tablespoons unsalted butter
3-4 tablespoons freshly cracked black pepper (adjust to taste)
2 cloves garlic, minced
1/2 cup dry white wine or chicken broth
Salt to taste
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the chicken:
Begin by slicing the chicken breasts into thin strips or bite-sized pieces. This helps the chicken cook quickly and evenly.
Season the chicken:
Sprinkle the chicken pieces with salt and generously coat them with freshly cracked black pepper. The amount of pepper can be adjusted depending on your preference for spiciness.
Heat the pan:
In a large skillet, heat the olive oil and butter over medium-high heat. Once the butter is melted and the oil is hot, add the chicken pieces in a single layer. Make sure not to overcrowd the pan to ensure the chicken gets a nice, crispy exterior. Cook for about 3-4 minutes on each side, until the chicken is golden brown and cooked through. Remove the chicken from the pan and set it aside.
Sauté the garlic:
In the same pan, add the minced garlic and cook for about 30 seconds, just until fragrant. Be careful not to burn it.
Deglaze the pan:
Pour in the white wine or chicken broth, scraping up any browned bits from the bottom of the pan with a wooden spoon. Allow the liquid to simmer for 1-2 minutes, letting it reduce slightly.
Combine the chicken:
Return the cooked chicken to the pan and toss it in the sauce, making sure the chicken is well coated. Let everything cook together for another 2-3 minutes, allowing the flavors to meld.
Serve:
Remove the pan from the heat. Transfer the chicken to serving plates and garnish with freshly chopped parsley. Serve immediately.
Serving and Storage Tips:
Serving Suggestions: This dish pairs wonderfully with a variety of side dishes. Try it with roasted vegetables, a simple green salad, or even a side of pasta tossed in olive oil and garlic. If you prefer a heartier meal, serve it with mashed potatoes or rice to soak up the flavorful sauce.
Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 2-3 days. Reheat the chicken gently on the stovetop or in the microwave, adding a splash of chicken broth or water to keep it moist.
Variations:
